
My guess is that either you or a loved one is dealing with some kind of trauma. If this is true, help is very near. Inside the pages of this website, you will find helpful information as well as programs designed to bring not only comfort and encouragement, but something even better, tangible help.
In working with multitudes of clients over the years I have noticed that the vast majority of those clients have faced some kind of trauma in their lives…often even multiple traumas.
Upon further reflection, I have found that most of the people I meet have dealt with at least one, or some combination, of the following three traumas:
- the staggering pain of betrayal in an intimate relationship,
- the shock, alarm and fear of a cancer diagnosis for themselves or someone they love, and/or
- the continued disappointment of failing at losing weight or developing healthful eating habits.
Each of these traumas, although notably unique, are the kinds of experiences that can knock us to our knees. I’m here to help you get back up. You have already taken the first step by looking online to find some relief. You knew you had a problem and you set out to find a way to make it better, even if you didn’t know that’s what you were doing. The next step will be to formulate a plan. That’s where I come in. I have already designed plans for getting back up in the midst of these three traumas, and once you have a plan, you are well on your way to success.

Living Beyond Cancer
Living Beyond Betrayal
Living Beyond Dieting
If you are exhausted from the ups and downs of yo-yo dieting or even if you simply want to make lasting, healthy change in your eating and exercise habits, Living Beyond Dieting Online Edition will provide effective and proven methods of changing your mind to help you successfully change your habits and therefore, your health. Here also, you will find a supportive community and guidance to walk you through the path of success.
Welcome to my online home.
Come in and make yourself comfortable. Even though it is hardship that brought you here, we’re going to have a wonderful time getting to know each other. The situations that may have knocked you down are painful, but finding the strength, guidance and encouragement to get back up and move forward with confidence will be priceless.